塑造苗条、轮廓分明的身材的 9 项原则。任何年龄段减少体脂和发展瘦肌肉的基本指南，作者：Hoffman Philip J.
原名:The 9 Principles for a Lean & Defined Body. An Essential Guide for Reducing Body Fat and Developing Lean Muscle at Any Age by Hoffman Philip J. 作品简介:HoffmanFit LL...
原名:The 9 Principles for a Lean & Defined Body. An Essential Guide for Reducing Body Fat and Developing Lean Muscle at Any Age by Hoffman Philip J. 作品简介:HoffmanFit LL...